Most Americans are overweight. This is due to our diet and lack of exercise. Please know that Perfect Weight America is not just another diet book. Perfect Weight America outlines a new diet based on holistic principles that focus on the whole person: a variety of well-rounded, nutritious foods necessary for good health and physical, mental, emotional, and spiritual well-being.
Cleansing is a natural starting point for supporting your digestive health. A Perfect Cleanse can reduce the toxic load on your body and will leave you feeling lighter on your feet and with a brighter outlook in just ten days.
Learn what your individual nutritional type is. Are you a meat person or a potato person? Optimize your nutrient intake while cutting out unnecessary and unhealthy calories to ensure healthy weight loss.
Find the right whole food supplements to work with your Perfect Weight America Diet here. Perfect Meal, Perfect Food, Cod Liver Oil and delicious food bars are featured.
Experience FIT, the exercise program that you can live with. 20 minutes a day of huffing and puffing will raise your metabolism and increase your weight loss.
Go here to have your Questions about Perfect Weight America answered. A variety of Perfect Weight Faqs are covered including recipes and resources.
Jordan Rubin has written several nationally best selling books on improving your health and founded the Garden of Life company to supply the whole food supplements to use with his diets. Check here to learn more about Jordan Rubin
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