Day Nine

30 Days of Encouragement - Day Nine

by Gail Bowman

God cares for you, and for your health. Here is one principle of basic health that is often forgotten: Omega-3 fatty acids are special foods created by God, and are necessary for good health. Omega-3 fatty acids have Vitamin D, help prevent heart disease, maintain optimum blood pressure and cholesterol levels, and give relief from joint pain, migraines, and depression. You can easily add Omega-3 fatty acids to your diet by eating cod liver oil, flax seed oil, salmon, cod, trout, herring, sardines, albacore tuna, halibut, avocados, walnuts, tofu, cauliflower, cabbage, brussel sprouts, broccoli, kidney beans and spinach.

It is amazing isn’t it? Sometimes the smallest things in life can bring the greatest joy!

Psalm 104:14-15He makes grass grow for the cattle, and plants for man to cultivate - bringing forth food from the earth: Wine that gladdens the heart of man, oil to make his face shine, and bread that sustains his heart.

Personalized Wildflowers and Butterflies iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12. Customization is Optional, Beautiful flowers!!

Optional Personalization on Wildflowers and Butterflies iPhone Case for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 all models. Beautiful boho Wildflowers and Butterflies for your favorite gardener. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Personalized Red and Blue Poppies Samsung Galaxy S25, S24, S23, S22, S21 phone case. Optional Customization for Moms, friends - anyone!!!

Personalized Red and Blue Poppies Samsung Galaxy S25, S24, S23, S22, S21 phone case. Custom phone cover for flowers lovers, Moms, friends - anyone! Customization is optional. Every case has double layers for extra durability and protection. The outer polycarbonate shell will resist daily impacts. .: Materials: 100% polycarbonate (shell), 100% TPU (lining) .: Dual layer case for extra durability and protection .: Supports wireless charging (not including MagSafe) .: Glossy finish .: Clear, open ports for connectivity

Sunflowers Personalized Tumbler 20oz, sunflower cup, botanical, sunflower lover, gardener, cottagecore, floral , floral graphic!!

Custom Personalized Sunflowers on a coffee Tumbler 20oz. Perfect and unique gift for Moms, Sisters and Gardeners. Sunflower - Sunflower Tumbler, Floral Insulated Tumbler, Flower cup, Garden mug. Perfect for gardeners everywhere! sunflower cup, botanical, sunflower lover, boho sunflowers, cottagecore, vintage floral , floral graphic. Add your name to make this the perfect tumbler! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe

Personalized Vintage Sunflowers iPhone 16, iPhone 15, iPhone 14, iPhone 13 Phone Cases. Personalization is Optional on this Sunflower case.!!

Custom Personalized Vintage Sunflowers iPhone Case for iPhone 16, iPhone 15, iPhone 14, iPhone 13. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, 15, 14, 13 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite Sunflower lover. Personalization is Optional on this Sunflower phone case. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Colorful Wildflowers Tumbler 20oz, wildflower, wildflowers, cottagecore, botanical, gardener gift, vintage wildflowers, boho wildflowers!!

Colorful Wildflowers on a coffee Tumbler 20oz. Perfect and unique gift for Moms. Great Gift for Dads. Perfect for gardeners everywhere! This stainless travel-size tumbler is vacuum-insulated and built to last. It's perfect for showing off your style on the road, at the office, or in the countryside. .: Stainless steel .: 20oz (0.59 l) .: Rounded corners .: See-thru plastic lid .: Glossy finish .: Dishwasher Safe ** Original Artwork by David

Personalized Amazing painting of Wildflowers on iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 Cases, floral, acrylic wildflowers!!

Custom Personalized Amazing image of a painting of Wildflowers on for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 . With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite flower lover. Personalization is optional. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Blue Orchid in Vase Personalized Language of Flowers Coffee Mugs, 15oz. On the back is the meaning of Blue Orchids plus your Custom name.!!

Custom Personalized Blue Orchid in Vase Coffee Mugs, 15oz. On the back is the meaning of Blue Orchids plus your Custom name. These two-tone coffee mugs help people around the world start the day just right. Each mug comes with a colored handle, a colored interior, and a classy, glossy finish. Great gift, friend gift, coffee cup, flowers , blue, buy for yourself, Gift for Women. On the back: the Blue Orchids mean Uniqueness, Beauty, Spirituality. Custom name is optional. *Note: This cup is designed for a right handed person. If you want me to swap the designs for a left handed person, please send me a text and I will change it for you. Thank you! .: Material: 100% ceramic .: One size: 15oz (0.44 l) .: Lead and BPA-free .: Glossy finish

Yellow Rose iPhone Cases for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 with optional personalization. Custom iPhone cover.!!

Yellow Rose Slim iPhone Case for iPhone for iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12, all models. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, iPhone 15, iPhone 14, iPhone 13, iPhone 12 all models. Great for yourself or as a gift for Mom, Daughter, best friend or your favorite gardener. Yellow Rose. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Sunflowers and Daisies Painting Personalized Garden & House Banner. Customize for the perfect addition to your yard or home. Yard sign.!!

Custom Personalized Sunflowers and Daisies Painting Garden & House Banner. Customize for the perfect addition to your yard or home. Terrific for Sunflower Lovers, Gardeners, Flower and Daisy Lovers. Custom Text is Optional. Transform your homestead or garden with a simple addition - the Jesus is the Reason (for the Season) banner. Made with lightweight yet highly durable poly poplin-canvas fabric and feature a top sleeve for easy placement on poles. Please Note: Pole, hooks, or fasteners are not included .: 100% Poly poplin-canvas fabric .: Same design printed on both sides, flag flipped over long edge (intended for designs in a vertical orientation) .: Black inside lining .: Features sleeve at top .: Pole, hooks, or fasteners are not included

Personalized Boho Wildflowers Samsung Galaxy S25, S24, S23, S22, S21 phone case. Optional Customization for friends - anyone!!!

Optional Personalization Boho Wildflowers Samsung Galaxy S25, S24, S23, S22, S21 phone case. Custom phone cover for flower lovers, Moms, friends - anyone who loves flowers! Customization is optional. Every case has double layers for extra durability and protection. The outer polycarbonate shell will resist daily impacts. .: Materials: 100% polycarbonate (shell), 100% TPU (lining) .: Dual layer case for extra durability and protection .: Supports wireless charging (not including MagSafe) .: Glossy finish .: Clear, open ports for connectivity

Personalized Watercolor Butterflies iPhone 16, Phone 15, iPhone 14, iPhone 13, iPhone 12, Butterfly Gifts, Butterfly, Butterfly iPhone!!

Custom Personalized Watercolor Butterflies Case for iPhone for iPhone 16, Phone 15, iPhone 14, iPhone 13, iPhone 12. With their slim lines, glossy finish, and their lightweight construction, they’re the perfect accessory that complements your phone’s aesthetics. Compatible with iPhone 16, Phone 15, iPhone 14, iPhone 13, iPhone 12 all models. Amazing Butterflies in beautiful Flowercore colors. Fairycore, Butterfly Gifts, Butterfly, Butterfly iPhone, Butterfly Gift Women, Butterfly Lover. Personalization is Optional. .: Material: Lexan polycarbonate plastic .: Super slim design and glossy premium finish .: Durable and impact resistant material .: Supports wireless charging (*Not MagSafe*)

Boho Wildflowers Shirt V-Neck. Nature Shirt, Botanical Shirt, Garden Lover, wildflower, wildflowers, cottagecore!!

Boho Wildflowers Shirt soft jersey tee is comfortable enough to wear all day long. High quality print will make it an instant favorite in every wardrobe. Nature Shirt, Botanical Shirt, Garden Lover .: 100% Airlume combed and ring-spun cotton (fiber content may vary for different colors) .: Light fabric (4.2 oz/yd² (142 g/m²)) .: Tear away label .: Runs true to size